Brrrn Board for Physical Therapy

6 FT Adjustable Slide Board + Free Workouts

Regular price
$349
Sale price
$349
Regular price
$449
Save $100 Sold out Preorder
Unit price
per 
$349.00
Rated 5.0 out of 5
Based on 16 reviews

⚡Next round of pre-orders begins shipping March 11th⚡

***A Message From The Founders***

"Hey future customer!

As a small business, we are humbled and overwhelmed by the amount of orders that we've received from people like yourself. We're working tirelessly to keep up with demand and hope to have your board to you as soon as we can. We can't thank you enough for wanting to get on board with Brrrn and look forward to having you as a member of our incredible community!

Always on board,

Jimmy & Johnny
The Brrrn Founders"

---

Slide Boards are a trusted multigenerational prehab/rehab tool for athletes & active aging population.



The Rehabilitative Benefits of Slide Boards:
+  Utilized for post-op rehab of knee & hip replacement surgeries
+  Improves balance, coordination, bodily awareness and overall athletic performance
+  Reduces risk of muscular imbalances & injuries to the back, groin, hips, and knees
+  Promotes core strength & upper extremity range of motion for throwing sports
+  Trusted by DPT's for TUG test and Berg balance scale for active-aging population  

The General Benefits of Slide Board Workouts:
+  Improves balance, coordination, bodily awareness and overall athletic performance
+  Tones your core, glutes, and inner/outer thighs
+  Reduces the risk of muscular imbalances and injuries to the back, hips, knees and ankles.
+  Offers a fun, low-impact cardio solution for all ages and fitness levels
+  Can burn up to 500 calories in 30 minutes

Free YouTube Workouts:
+  Click here to watch and subscribe
+  Offers 10+ categories designed for all fitness levels
+  New classes added every single week

Why The Brrrn Board?
+  Used by 23,000+ people at our Manhattan-based studio from 2018-2020
+  Trusted and beloved by professional and Olympic athletes
+  Made with a chic design and easy-grip handle to conveniently store anywhere
+  Adjusts easily from 6ft to 5ft for kids and first-timers
+  Arrives pre-assembled with accessories and easy-to-follow instructions
+  Designed to be used on all surfaces (i.e. hardwood floors, carpet, outdoor decks)

Published Studies On Slide Boards

Effectiveness of lateral slide exercise in an anterior cruciate ligament reconstruction rehabilitation home exercise program. Journal of Orthopedic & Sports Physical Therapy, 2000 (Link)

Conclusion: Including lateral slide exercise in a home exercise program after ACL  reconstruction appears to improve knee extension strength.

Current Concepts in Hip Preservation Surgery. Sports Health, 2016. (Link)

Conclusion: Successful treatment of non-arthritic hip pain in young athletic individuals remains a challenge. In cases where postoperative hip preservation rehabilitation is needed, evidenced-based practices to improve muscular endurance, cardiovascular fitness, and dynamic stability is with a gradual progression of non-impact activities to tolerance. Exercises using a slide board could restore muscular and cardiovascular endurance.

19.75” Wide x 72” Long x 0.5” Thick x 2.25" Tall 
(Black slide surface + wood bumper)

Weight: 31lbs

  • One Premium Adjustable (5ft to 6ft) Slide Board

  • One Pair of Regular Slide Booties (Fits US Size 8-11 Mens, 6-9 Women's) Note: Size 12+ Mens, 10+ Women's should purchase the XL Booties

  • One Brrrn Board Carekit (spray for cleaning up before and after you slide)

The board will have natural blemishes and light markings on it, as a by-product of the production process with the recycled materials used to make the board.  It will accrue more markings with use. Don't worry! This won't affect your ability to slide.

The bottom of the Brrrn Board features non-slip foam pads that allow our slide board to work on most household surfaces, including hardwood, carpet, and tile as well as outdoor spaces like wooden decks. We've even had customers use it on grassy fields!

The recommended weight capacity for the board is 400 lbs. to ensure the best slide experience.

🚨 Hurry! Before Stock Brrrns Out!

⚡Next round of pre-orders begins shipping March 11th⚡

***A Message From The Founders***

"Hey future customer!

As a small business, we are humbled and overwhelmed by the amount of orders that we've received from people like yourself. We're working tirelessly to keep up with demand and hope to have your board to you as soon as we can. We can't thank you enough for wanting to get on board with Brrrn and look forward to having you as a member of our incredible community!

Always on board,

Jimmy & Johnny
The Brrrn Founders"

---

Slide Boards are a trusted multigenerational prehab/rehab tool for athletes & active aging population.



The Rehabilitative Benefits of Slide Boards:
+  Utilized for post-op rehab of knee & hip replacement surgeries
+  Improves balance, coordination, bodily awareness and overall athletic performance
+  Reduces risk of muscular imbalances & injuries to the back, groin, hips, and knees
+  Promotes core strength & upper extremity range of motion for throwing sports
+  Trusted by DPT's for TUG test and Berg balance scale for active-aging population  

The General Benefits of Slide Board Workouts:
+  Improves balance, coordination, bodily awareness and overall athletic performance
+  Tones your core, glutes, and inner/outer thighs
+  Reduces the risk of muscular imbalances and injuries to the back, hips, knees and ankles.
+  Offers a fun, low-impact cardio solution for all ages and fitness levels
+  Can burn up to 500 calories in 30 minutes

Free YouTube Workouts:
+  Click here to watch and subscribe
+  Offers 10+ categories designed for all fitness levels
+  New classes added every single week

Why The Brrrn Board?
+  Used by 23,000+ people at our Manhattan-based studio from 2018-2020
+  Trusted and beloved by professional and Olympic athletes
+  Made with a chic design and easy-grip handle to conveniently store anywhere
+  Adjusts easily from 6ft to 5ft for kids and first-timers
+  Arrives pre-assembled with accessories and easy-to-follow instructions
+  Designed to be used on all surfaces (i.e. hardwood floors, carpet, outdoor decks)

Published Studies On Slide Boards

Effectiveness of lateral slide exercise in an anterior cruciate ligament reconstruction rehabilitation home exercise program. Journal of Orthopedic & Sports Physical Therapy, 2000 (Link)

Conclusion: Including lateral slide exercise in a home exercise program after ACL  reconstruction appears to improve knee extension strength.

Current Concepts in Hip Preservation Surgery. Sports Health, 2016. (Link)

Conclusion: Successful treatment of non-arthritic hip pain in young athletic individuals remains a challenge. In cases where postoperative hip preservation rehabilitation is needed, evidenced-based practices to improve muscular endurance, cardiovascular fitness, and dynamic stability is with a gradual progression of non-impact activities to tolerance. Exercises using a slide board could restore muscular and cardiovascular endurance.

19.75” Wide x 72” Long x 0.5” Thick x 2.25" Tall 
(Black slide surface + wood bumper)

Weight: 31lbs

  • One Premium Adjustable (5ft to 6ft) Slide Board

  • One Pair of Regular Slide Booties (Fits US Size 8-11 Mens, 6-9 Women's) Note: Size 12+ Mens, 10+ Women's should purchase the XL Booties

  • One Brrrn Board Carekit (spray for cleaning up before and after you slide)

The board will have natural blemishes and light markings on it, as a by-product of the production process with the recycled materials used to make the board.  It will accrue more markings with use. Don't worry! This won't affect your ability to slide.

The bottom of the Brrrn Board features non-slip foam pads that allow our slide board to work on most household surfaces, including hardwood, carpet, and tile as well as outdoor spaces like wooden decks. We've even had customers use it on grassy fields!

The recommended weight capacity for the board is 400 lbs. to ensure the best slide experience.

The 6 Foot Adjustable Brrrn Board

The Brrrn Board doesn't trade quality for affordability. We provide a premium, eco-friendly slideboard. Designed in the USA. Better still, with Brrrn At-Home, we'll make sure you know how to use it.

Get On Board

Feel challenged by our workouts, inspired by instructors and wowed by the magic of this new movement in fitness. 

Progress Isn't Linear

With hundreds of on-demand workouts from 10 categories, we're confident that you will look forward to making lateral moves with us.

Classes Are Free On YouTube

If you’re not looking to add another paid subscription in your life, then you’re in luck! Brrrn is now releasing their entire library of content (hundreds of classes) bi-weekly for free on YouTube. Enjoy an array of 5 to 60 minute workouts—including bodyweight, mobility/stretching and ‘brrreath’ meditations—with new classe§s dropping each and every week.

Classes Are Free On YouTube
average rating 5.0 out of 5
Based on 16 reviews
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100% of reviewers would recommend this product to a friend
16 Reviews
Reviewed by Andy H.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Gliding On Glass

The Brrrn board exceeded my expectations!!! I am a speed skater and have used plenty of slide board during my career. The Brrrn board is the only board that I have used that transfers specific training to the ice!!! I have gone from an above average skater to skating with the top skaters in my club in less than 6 months. Regardless of your sport--if you want the best training device to improve your agility--this is the best!!!

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Reviewed by J J.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Loving my new slide board

Slowly working on my balance and rehabilitation of my knee. My knee is feeling much better.

Stretching on the board is more challenging and forces minor muscles to engage and stabilize.

Taking it slow and steady but happy with the results and how it keeps me engaged.

The quality of the board is excellent and worth the price.

I have not started the online videos but will do so soon.

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Reviewed by Justin T.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Awesome

Purchased this as my wife's Christmas present this year and she loves it. She had seen a couple of her teammate use one and has used one in p.t. once and said she had to get one. Great workout and the whole family enjoys sliding on it.

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Reviewed by Christine H.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Love it!!!

My clients and I are enjoying the Brrrn Board and videos!

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Reviewed by Jenny S.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Fun and low impact

Super fun and since I have herniated discs in my neck and back this is a miracle workout! I don’t have to stop after a week! I love this! I can tell my core is getting stronger too!

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Frequently Asked Questions

What are the benefits of using a Brrrn Board?

Aside from being a highly portable and effective training tool, the Brrrn Board provides an incredibly versatile, low-impact fitness experience that’s great for all ages. Not only is it a highly effective tool for core stabilization and strength training, our product will improve your balance, mobility, stability and endurance through lateral movement--which is one of the most underserved planes of motion for the general public when exercising.

What is the height and weight of the Brrrn Board?

19.75” Wide x 72” Long x 0.5” Thick x 2.25" Tall
(Black slide surface + wood bumper)

Weight: 31 lbs

How long will it take to ship to me?

All domestic purchases are expected to take 7-12 business days to arrive at your doorstep once your pre-order is shipped. The product ships UPS ground to all domestic locations within the 48 contiguous States, as well as Hawaii and Alaska. Currently, we're in pre-order status, and you'll receive your shipping details as soon as your order ships.

What is your return policy?

Every Brrrn product is satisfaction guaranteed and may be returned in its original condition and box for a refund. To receive a refund, the product must be in brand new, re-sellable condition (including but not limited to being free of scratches and/or dents) and returned in its original box with all accessories included from the original purchase.

Brrrn will provide customers with a return shipping label upon request. Returns within 30 days of order date will incur a $75.00 shipping and restocking fee that will be deducted from any refund owed to the customer ($150 for Hawaii and Alaska). Returns 31 days or more after the order date will incur an additional $75.00 return fee (total of $150.00) ($225 for Hawaii and Alaska) that will also be deducted from any refund owed to the customer. Refund amount determined in Brrrn’s sole discretion. Refunds will be made to the customer’s original payment method. Any credit for gift returns will be issued to the original purchaser. Only items purchased directly from thebrrrn.com will be accepted for returns.

If you purchased your product from a third-party seller, please contact the seller directly to discuss your return options. Please email us at support@thebrrrn.com to initiate your return. All sales are final on accessories and beanies––no returns. If your Brrrn Board was damaged during the shipping process, we ask that you send us photos via email at support@thebrrrn.com. From there, we will assess the situation to determine a reshipment plan to deliver you a new Brrrn Board.

In the event of a redirection of the business or termination of a contract with a vendor, the discontinuation of a yearly subscription service without a refund may be necessary. Such circumstances, which fall within the bounds of the agreement, allow the service provider to uphold the terms and conditions outlined in the subscription agreement, which may include provisions for non-refundable payments in case of unforeseen circumstances or contractual changes.

Do you have bigger sizes for the booties?

Yes, we do! Our booties come in three different sizes.

My Brrrn Board feels rough when I slide across it. How do I make it smooth again?

Included in your purchase is a complimentary bottle of Board Care Spray. If your Brrrn Board doesn't feel as slick as you’d like, simply spray the surface (we recommend about three spritzes) and then wipe off with a small towel. We recommend polishing your board every 4-5 workouts. Click here for a helpful video on polishing your board.

If you have run out of the complimentary spray, please contact us at support@thebrrrn.com for help getting more.

How do I watch your fitness classes on YouTube?

You can access all of our workout videos for free here on our Brrrn YouTube channel.  We feature hundreds of workouts across 10+ categories—both on and off our signature Brrrn Board. Subscribe today! 

🔊 Play any music to your liking on an adjacent stereo sound system while you watch on YouTube. Classes stream without any music so you can tune-in better to the voices of our world-class instructors. We leave the music up to you. Enjoy! 

Where is the Brrrn Board made?

The Brrrn Board is proudly designed in the US, but made overseas.  We've tried everything possible to make the boards here in the USA—to support job creation and our local economies—but due to powers beyond our control, we've had to outsource the board overseas. We hope you understand.

I’m having trouble making a purchase / I have another question!

No worries! Please email us directly at support@thebrrrn.com and include the products you are interested in purchasing, and we will be happy to help you.