Physical Therapy Bundle
6 FT Adjustable + 1-YR Subscription
- Regular price
- $389
- Sale price
- $389
- Regular price
-
- Unit price
- per
⚡Board arrives in 3-8 business days.⚡
A trusted multigenerational prehab/rehab tool for athletes & active aging population.
The Rehabilitative Benefits of Slide Boards:
+ Trusted by DPT's for TUG test and Berg balance scale for active aging population
Conclusion: Including lateral slide exercise in a home exercise program after ACL reconstruction appears to improve knee extension strength.
Current Concepts in Hip Preservation Surgery. Sports Health, 2016. (Link Here)Conclusion: Successful treatment of non-arthritic hip pain in young athletic individuals remains a challenge. In cases where postoperative hip preservation rehabilitation is needed, evidenced-based practices to improve muscular endurance, cardiovascular fitness, and dynamic stability is with a gradual progression of non-impact activities to tolerance. Exercises using a slide board could restore muscular and cardiovascular endurance.
+ Used by 23,000+ people at our Manhattan-based studio from 2018-2020
+ Trusted and beloved by professional and Olympic athletes
+ Made with a chic design and easy-grip handle to conveniently store anywhere
+ Adjusts easily from 6ft to 5ft for kids and first-timers
+ Arrives pre-assembled with accessories and easy-to-follow instructions
+ Designed to be used on all surfaces (i.e. hardwood floors, carpet, outdoor decks)
The On-Demand Subscription:
+ Features hundreds of fun and challenging workouts from 20+ instructors
+ Offers 10+ categories designed for all fitness levels
+ Filters your classes by time, equipment and instructor
+ Provides a selection of curated music stations to choose with each class
+ Showcases performance metrics and your favorite workouts
+ Available for free download on the App Store and Google Play
19.75” Wide x 72” Long x 0.5” Thick x 2.25" Tall
(Black slide surface + wood bumper)
Weight: 31lbs
- A code for a FULL YEAR SUBSCRIPTION to our on-demand Brrrn At-Home platform with HUNDREDS of classes.
- One Pair of Regular Slide Booties (Fits US Size 8-11 Mens, 6-9 Women's) Note: Size 12+ Mens, 10+ Women's should purchase the XL Booties
- One Brrrn Board Carekit (spray for cleaning up before and after you slide)
The board will have natural blemishes and light markings on it, as a by-product of the production process with the recycled materials used to make the board. It will accrue more markings with use. Don't worry! This won't affect your ability to slide.
The bottom of the Brrrn Board features non-slip foam pads that allow our slide board to work on most household surfaces, including hardwood, carpet, and tile as well as outdoor spaces like wooden decks. We've even had customers use it on grassy fields!
The recommended weight capacity for the board is 400 lbs. to ensure the best slide experience.
⚡Board arrives in 3-8 business days.⚡
A trusted multigenerational prehab/rehab tool for athletes & active aging population.
The Rehabilitative Benefits of Slide Boards:
+ Trusted by DPT's for TUG test and Berg balance scale for active aging population
Conclusion: Including lateral slide exercise in a home exercise program after ACL reconstruction appears to improve knee extension strength.
Current Concepts in Hip Preservation Surgery. Sports Health, 2016. (Link Here)Conclusion: Successful treatment of non-arthritic hip pain in young athletic individuals remains a challenge. In cases where postoperative hip preservation rehabilitation is needed, evidenced-based practices to improve muscular endurance, cardiovascular fitness, and dynamic stability is with a gradual progression of non-impact activities to tolerance. Exercises using a slide board could restore muscular and cardiovascular endurance.
+ Used by 23,000+ people at our Manhattan-based studio from 2018-2020
+ Trusted and beloved by professional and Olympic athletes
+ Made with a chic design and easy-grip handle to conveniently store anywhere
+ Adjusts easily from 6ft to 5ft for kids and first-timers
+ Arrives pre-assembled with accessories and easy-to-follow instructions
+ Designed to be used on all surfaces (i.e. hardwood floors, carpet, outdoor decks)
The On-Demand Subscription:
+ Features hundreds of fun and challenging workouts from 20+ instructors
+ Offers 10+ categories designed for all fitness levels
+ Filters your classes by time, equipment and instructor
+ Provides a selection of curated music stations to choose with each class
+ Showcases performance metrics and your favorite workouts
+ Available for free download on the App Store and Google Play
19.75” Wide x 72” Long x 0.5” Thick x 2.25" Tall
(Black slide surface + wood bumper)
Weight: 31lbs
- A code for a FULL YEAR SUBSCRIPTION to our on-demand Brrrn At-Home platform with HUNDREDS of classes.
- One Pair of Regular Slide Booties (Fits US Size 8-11 Mens, 6-9 Women's) Note: Size 12+ Mens, 10+ Women's should purchase the XL Booties
- One Brrrn Board Carekit (spray for cleaning up before and after you slide)
The board will have natural blemishes and light markings on it, as a by-product of the production process with the recycled materials used to make the board. It will accrue more markings with use. Don't worry! This won't affect your ability to slide.
The bottom of the Brrrn Board features non-slip foam pads that allow our slide board to work on most household surfaces, including hardwood, carpet, and tile as well as outdoor spaces like wooden decks. We've even had customers use it on grassy fields!
The recommended weight capacity for the board is 400 lbs. to ensure the best slide experience.
The 6 Foot Adjustable Brrrn Board
The Brrrn Board doesn't trade quality for affordability. We provide a premium, eco-friendly slideboard. Designed in the USA. Better still, with Brrrn At-Home, we'll make sure you know how to use it.
Get On Board
Feel challenged by our workouts, inspired by instructors and wowed by the magic of this new movement in fitness.
Progress Isn't Linear
With hundreds of on-demand workouts from 10 categories, we're confident that you will look forward to making lateral moves with us.