Physical Therapy Bundle  | 6 FT Adjustable + 1-YR Subscription
Physical Therapy Bundle  | 6 FT Adjustable + 1-YR Subscription
Physical Therapy Bundle  | 6 FT Adjustable + 1-YR Subscription

Physical Therapy Bundle

6 FT Adjustable + 1-YR Subscription

Regular price
$379
Sale price
$379
Regular price
Sold out Preorder
Unit price
per 
$379.00

We are accepting pre-orders for our new, American-made Brrrn Board. Deliveries are expected to begin early February.


A trusted multigenerational prehab/rehab tool for athletes active aging population


The Rehabilitative Benefits of Slide Boards:
+  Utlized for post-op rehab of knee & hip replacement surgeries
+  Improves balance, coordination, bodily awareness and overall athletic performance
+  Reduces risk of muscular imbalances & injuries to the back, groin, hips, and knees
+  Promotes core strength & upper extremity range of motion for throwing sports
+  Trusted by DPT's for TUG test and Berg balance scale for active aging population  


Published Studies On Slide Boards

Effectiveness of lateral slide exercise in an anterior cruciate ligament reconstruction rehabilitation home exercise program. Journal of Orthopedic & Sports Physical Therapy, 2000 (Link Here)

Conclusion: Including lateral slide exercise in a home exercise program after ACL  reconstruction appears to improve knee extension strength.

Current Concepts in Hip Preservation Surgery. Sports Health, 2016. (Link Here)

Conclusion: Successful treatment of non-arthritic hip pain in young athletic individuals remains a challenge. In cases where postoperative hip preservation rehabilitation is needed, evidenced-based practices to improve muscular endurance, cardiovascular fitness, and dynamic stability is with a gradual progression of non-impact activities to tolerance. Exercises using a slide board could restore muscular and cardiovascular endurance.
 

Why The Brrrn Board?
+  Used by 23,000+ people at their Manhattan based studio from 2018-2020
+  Trusted and beloved by professional and Olympic athletes
+  Made with a chic design and easy grip handle to conveniently store anywhere
+  Adjusts easily from 6ft to 5ft for kids and first timers
+  Arrives pre-assembled with accessories and easy to follow instructions
+  Designed to be used on all surfaces (i.e. hardwood floors, carpet, outdoor decks)


The On-Demand Subscription:
+  Features hundreds of fun and challenging workouts from 20+ instructors
+  Offers 10+ categories designed for all fitness levels
+  Filters your classes by time, equipment and instructor
+  Provides a selection of curated music stations to choose with each class
+  Showcases performance metrics and your favorite workouts
+  Available for free download on the App Store and Google Play


(Please note that the current version of the Brrrn Board does not includes a towel, even if the Owner's Manual indicates otherwise.)     



19.75” Wide x 72” Long x 0.5” Thick x 2.25" Tall 
(Black slide surface + wood bumper)

Weight: 31lbs

  • A code for a FULL YEAR SUBSCRIPTION to our on-demand Brrrn At-Home platform with HUNDREDS of classes.
     
  • One Pair of Slide Mittens
     
  • One Pair of Regular Slide Booties (Fits US Size 8-11 Mens, 6-9 Women's)
    Note: Size 12+ Mens, 10+ Women's should purchase the XL Booties
     
  • One Brrrn Board Carekit
    (spray for cleaning up before and after you slide)

The board will have natural blemishes and light markings on it, as a by-product of the production process with the recycled materials used to make the board.  It will accrue more markings with use. Don't worry! This won't affect your ability to slide.

The bottom of the Brrrn Board features non-slip foam pads that allow our slide board to work on most household surfaces, including hardwood, carpet, and tile as well as outdoor spaces like wooden decks. We've even had customers use it on grassy fields!

The recommended weight capacity for the board is 400 lbs. to ensure the best slide experience.

We are accepting pre-orders for our new, American-made Brrrn Board. Deliveries are expected to begin early February.


A trusted multigenerational prehab/rehab tool for athletes active aging population


The Rehabilitative Benefits of Slide Boards:
+  Utlized for post-op rehab of knee & hip replacement surgeries
+  Improves balance, coordination, bodily awareness and overall athletic performance
+  Reduces risk of muscular imbalances & injuries to the back, groin, hips, and knees
+  Promotes core strength & upper extremity range of motion for throwing sports
+  Trusted by DPT's for TUG test and Berg balance scale for active aging population  


Published Studies On Slide Boards

Effectiveness of lateral slide exercise in an anterior cruciate ligament reconstruction rehabilitation home exercise program. Journal of Orthopedic & Sports Physical Therapy, 2000 (Link Here)

Conclusion: Including lateral slide exercise in a home exercise program after ACL  reconstruction appears to improve knee extension strength.

Current Concepts in Hip Preservation Surgery. Sports Health, 2016. (Link Here)

Conclusion: Successful treatment of non-arthritic hip pain in young athletic individuals remains a challenge. In cases where postoperative hip preservation rehabilitation is needed, evidenced-based practices to improve muscular endurance, cardiovascular fitness, and dynamic stability is with a gradual progression of non-impact activities to tolerance. Exercises using a slide board could restore muscular and cardiovascular endurance.
 

Why The Brrrn Board?
+  Used by 23,000+ people at their Manhattan based studio from 2018-2020
+  Trusted and beloved by professional and Olympic athletes
+  Made with a chic design and easy grip handle to conveniently store anywhere
+  Adjusts easily from 6ft to 5ft for kids and first timers
+  Arrives pre-assembled with accessories and easy to follow instructions
+  Designed to be used on all surfaces (i.e. hardwood floors, carpet, outdoor decks)


The On-Demand Subscription:
+  Features hundreds of fun and challenging workouts from 20+ instructors
+  Offers 10+ categories designed for all fitness levels
+  Filters your classes by time, equipment and instructor
+  Provides a selection of curated music stations to choose with each class
+  Showcases performance metrics and your favorite workouts
+  Available for free download on the App Store and Google Play


(Please note that the current version of the Brrrn Board does not includes a towel, even if the Owner's Manual indicates otherwise.)     



19.75” Wide x 72” Long x 0.5” Thick x 2.25" Tall 
(Black slide surface + wood bumper)

Weight: 31lbs

  • A code for a FULL YEAR SUBSCRIPTION to our on-demand Brrrn At-Home platform with HUNDREDS of classes.
     
  • One Pair of Slide Mittens
     
  • One Pair of Regular Slide Booties (Fits US Size 8-11 Mens, 6-9 Women's)
    Note: Size 12+ Mens, 10+ Women's should purchase the XL Booties
     
  • One Brrrn Board Carekit
    (spray for cleaning up before and after you slide)

The board will have natural blemishes and light markings on it, as a by-product of the production process with the recycled materials used to make the board.  It will accrue more markings with use. Don't worry! This won't affect your ability to slide.

The bottom of the Brrrn Board features non-slip foam pads that allow our slide board to work on most household surfaces, including hardwood, carpet, and tile as well as outdoor spaces like wooden decks. We've even had customers use it on grassy fields!

The recommended weight capacity for the board is 400 lbs. to ensure the best slide experience.

The 6 Foot Adjustable Brrrn Board

The Brrrn Board doesn't trade quality for affordability. We provide a premium, eco-friendly slideboard. Designed in the USA. Better still, with Brrrn At-Home, we'll make sure you know how to use it.

Get On Board

Feel challenged by our workouts, inspired by instructors and wowed by the magic of this new movement in fitness. 

Progress Isn't Linear

With hundreds of on-demand workouts from 10 categories, we're confident that you will look forward to making lateral moves with us.